Our Services
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is a trauma processing tool that I use to help clients, child to adult, heal from past traumas, fears, anxieties and build self confidence. You can read more about EMDR here.
Play Therapy
Play is our first language, our first work and our first discovery tool. Play allows us to reveal our stories in ways that our words fail us, revealing a path to healing that would otherwise be left undiscovered. Whether you are a child, or a child at heart, play therapy may be the right tool for you as you seek mental health and wholeness. For more information, check out www.a4pt.org.
Talk Therapy
Sometimes, you just need someone to talk to. I come from an eclectic theoretical background. In other words, your wellness is my top priority and we will work together to decide what goals for therapy are and how I can help. If I am unfamiliar or untrained in a form of therapy you are hoping to try, I will let you know and will help you find someone who specialize in it. You can learn more about my background here.
Accepted
Insurance
North Carolina
Blue Cross and Blue Shield of NC (4/23/25
Carelon Behavioral Health
Quest Behavioral Health
Aetna
Blue Cross Blue Shield of Mass.
Anthem EAP - Bank of America
Cigna
To book an appointment using insurance, please go to:
Georgia
Anthem Blue Cross Blue Shield of Georgia
Carelon Behavioral Health
Quest Behavioral Health
Aetna
Blue Cross Blue Shield of Mass.
Anthem EAP - Bank of America
Cigna
Kentucky
Anthem Blue Cross Blue Shield Kentucky
Carelon Behavioral Health
Anthem EAP - Bank of America
Cigna
Self Pay
Services & rates
Virtual therapy Session
Online, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly. These sessions are for children, teens and adult.s.
45-60 mins | $175 | Get started
Parenting consultation
Online, these sessions are set apart for parents to discus their child or teen’s progress in therapy, while not breaking confidentiality with the child. This can also be a session for parents who are seeking parenting advice and consultation.
30-60 mins | $100-$175 | Get started
College Student/ Therapist/Teacher pricing/Healthcare workers
Online, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly. These sessions are for children, teens and adult.s.
45-60 mins | $125 | Get started
“If i am Out-of-Network for you, find that insurance companies cover about 60 to 80% of session of out of network ccosts. I utilize the benefits calculator Mentaya, which can you can find below. With Mentaya, I can file your out-of-network claim at the time of session to get you your reimbursement.”
*Reduced fees offered on a case by case basis.
Check your insurance.
We have partnered with Mentaya to help clients use their out-of-network benefits to save money on therapy. Use this tool below to see if you qualify for reimbursement for my services.